Journal
Insights on weight loss, surgery, and living well — written by our care team and reviewed by Dr. Scott Perryman.
Featured
Solano County residents don't have to travel far for surgeon-led bariatric care at an MBSAQIP-accredited hospital. Meet Dr. Scott Perryman at Whole Health in nearby Napa.
How the gastric sleeve works, who it's for, recovery, results, and risks — a complete, plain-language guide.
Why some regain happens and the proven habits that protect your bariatric surgery results long-term.
'It's the easy way out' and other myths a bariatric surgeon hears — and the honest truth behind each.
The evaluations, diet, and steps that set you up for a safe, successful bariatric surgery.
Surgery changes your body — your mindset matters just as much. Inside the whole-health approach to lasting weight loss.
A clear, jargon-free look at how vertical sleeve gastrectomy works and who it tends to help most.
Semaglutide and tirzepatide are real tools — not magic. Here is how we use them alongside surgery and lifestyle care.
What to expect day by day at home — energy, hydration, mood, and the small wins that matter most.
Coverage criteria, what to ask your insurer, and how we help verify your benefits for weight-loss surgery.
How bariatric surgery affects blood sugar — and why it's often called metabolic surgery.
A simple framework for building plates that keep you full, energized, and on track — surgery or not.
From your first consultation to surgery day — a roadmap that takes the guesswork out of getting ready.
Cravings are not a character flaw — they are information. A gentler framework for the moments diet plans don’t cover.
Protein, vitamins, hydration, and the daily habits that make weight loss last after bariatric surgery.
How robotic-assisted surgery improves precision, comfort, and recovery in weight-loss procedures — and what it means for you.
Why skin loosens after major weight loss — and how BodyTite, FaceTite, and Morpheus8 can help you feel finished.
A 6-month, incision-free weight-loss option — how the Orbera gastric balloon works, who it's for, and what it costs.
From surgery day to month 12 — what recovery, eating, and results really look like after gastric sleeve surgery.
BMI, health conditions, and what really determines if you're a candidate for weight-loss surgery — explained simply.
Ozempic-type medications or surgery? How they compare on results, durability, and who each option is right for.
What to realistically expect from weight-loss surgery — by procedure and over time — from a Napa bariatric surgeon.
Sleeve or bypass? A surgeon's plain-language comparison of weight loss, recovery, and which procedure fits your goals and health.
Take our two-minute candidate check — it’s the fastest way to see whether our program is the right fit for you.
