WHOLE HEALTH
Guided Meditations
Surgery is one tool — your mindset is another. These guided meditations, part of Dr. Perryman's heartfulness approach, support you before surgery, after surgery, and in everyday life. Find a quiet space, get comfortable, and begin.
Before surgery
Pre-Operative Meditation
8:13Pre-Exercise Meditation
8:40Everyday practice
Finding Wholeness Meditation
6:29Meditation for Transformation
7:36After surgery
Post-Operative Meditation
8:20