The book
A Heartful Weight Loss Journey.
Dr. Scott Perryman's groundbreaking guide to lasting weight loss — combining bariatric surgery with mindfulness and heartfulness.
New release
A Heartful Weight Loss Journey
by Dr. Scott Perryman, MD, FACS, FASMBS
A groundbreaking approach to lasting weight loss, mindfulness, and healing. In A Heartful Weight Loss Journey, Dr. Scott Perryman combines the power of bariatric surgery with the essential practices of mindfulness and heartfulness to help patients conquer obesity and transform their lives — offering valuable insight for individuals and healthcare providers alike.
What's inside
Surgery as a tool. Mindfulness as the practice.
Surgery as a starting point
An honest look at what bariatric surgery does — and the work that begins the day after, when habits decide the outcome.
Mindfulness & heartfulness
Practical, evidence-aware techniques to meet cravings, emotions, and identity with awareness rather than reaction.
For patients and providers
A resource for individuals on their own journey and for the clinicians, dietitians, and teams who guide them.
Read Dr. Perryman's perspective in full.
Available now on Amazon in paperback. Share it with a patient, a colleague, or someone weighing their own next step.