Mindfulness and Weight Loss
By: Dr. Scott Perryman Your mental health may have a direct impact on your physical health. This includes your relationship with food. While we feel depressed, anxious, sad, happy, bored,…
By: Dr. Scott Perryman Your mental health may have a direct impact on your physical health. This includes your relationship with food. While we feel depressed, anxious, sad, happy, bored,…
By: Dr. Scott Perryman Doctors and scientists agree: weight loss is good for your health. Obesity, excess body weight, and a poor diet can have negative impacts on your body,…
By: Dr. Scott Perryman Do you think you may be addicted to food? If you are concerned about your eating habits, don’t worry: you are not alone. Food addiction, binge…
By: Dr. Scott Perryman A part of getting older is taking on more responsibilities and this often includes focusing more and more on your career or raising your family. Between…
By: Dr. Scott Perryman Obesity is an epidemic in the United States and the widespread health consequences are very real. Many men, women, and children struggle with being overweight and,…
By: Dr. Scott Perryman Most men in America have struggled with their weight. Even though weight loss may feel more challenging with age, the need to maintain a healthy weight…
By: Dr. Scott Perryman With obesity becoming a prevalent health concern in America today, many people struggling with their weight are wondering what their options are for taking control of…
By: Dr. Scott Perryman Have you recently scheduled a weight loss surgery or experienced significant weight loss? Recovering can be a difficult process as you adjust to your new body…